How long does a person's cough last after quitting smoking?

Why is there a cough after quitting, how long does that period last - these questions concern many smokers who have decided to quit their addiction. An avid smoker, when quitting smoking, thinks about the positive aspects of this issue, but there are also negative aspects.

This is because, over the years of smoking, the body gets used to nicotine and "revolts" without it. And that doesn't lead to good health. But this fact should not serve as an argument in favor of smoking. After all, this state of the body lasts very little, and there are much more positive moments, including a person who quits smoking increases their life by 15-20 years.

How long does a person who quits coughing lasts?

What does a person who quits feel like? Unpleasant and sometimes painful sensations:

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A smoker's lungs accumulate a lot of tar, nicotine, and other harmful substances, and the most natural way to get rid of them is to cough. A person can cough for a long time, it depends on how long and how much he smoked. But over time, the cough decreases. And due to the more active saturation of the blood with oxygen, your well-being, your appearance, improves.

The next unpleasant moment is hunger. This symptom is the cause of weight gain in ex-smokers.

During this period, his blood sugar may decrease, he will feel dizzy, distracted, and have headaches. All this is not for a long time, most of the time these symptoms disappear after 3 days.

At this point, the mood changes frequently, a nervous reaction to problems arises. Sometimes people suffer from insomnia, nausea is possible. But gradually the body is purged of nicotine and these symptoms lessen. And after about 3 months and disappear completely.

The harmful effects of smoking on the lungs are known. 70% of smokers suffer from lung disease. And 90% of smokers cough and, having stopped smoking, they still don't stop suffering from lung diseases. After all, the recovery of Organs respiratory organs is not easy.

And if a person who has quit smoking has a coughing problem, it's worth seeing a doctor, maybe it's a symptom of a serious illness. But most of the time these are the consequences of smoking, and doctors advise you to carefully monitor your health to treat all illnesses in time.

Causes of cough

During the period of abstinence from smoking, the appearance of this symptom is not surprising. After all, the body is trying to rebuild itself, which in one way or another affects the state of health. At this point, it is possible for some organs to malfunction.

Cough may appear for the following reasons:

• The smoker's bronchi and lungs try to clear the accumulated nicotine, which results in a severe dry cough.
• During the organism's period of adaptation, various inflammatory diseases of the respiratory system tend to intensify.

Due to decreased immunity and irritation of the mucous membrane of the respiratory tract, diseases such as bronchitis, laryngitis, pharyngitis and tonsillitis can occur. Then the signs of an emerging disease are added to the initial symptoms.

The problems that arise can lead to certain consequences:

• Many people go back to smoking, thinking that the cough doesn't stop and therefore shouldn't be tormented.
• If you don't treat this symptom, it can cause serious illnesses: infectious or allergic bronchitis, tracheitis.
• It is difficult for an ex-smoker to remain efficient.

How long does a cough last after quitting smoking

Similar symptoms appear because the body in the process of smoking ceases to produce nicotine because the smoker received it from the outside.

As a result, when quitting smoking, the person feels the need and does not feel comfortable.

Duration of such process depends on the specific organism. Smokers find the first 10 days the most difficult. Then you have to cross the 1 month line, and after 6 months the person no longer feels like smoking.